Smoky chickpea salad

Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

Spicy sardine dip

You can easily transform a tin of sardines into a spicy dip. This is a handy recipe, perfect for any impromptu gatherings

Slow-cooker chickpea stew

Enjoy the depth of flavour that comes with slow-cooking our chickpea stew. Serve with couscous for a healthy, low-fat, high-fibre dinner

Veggie sausage casserole

Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of your 5-a-day. Serve with warm crusty bread

Microwave cheat’s paella

Try this shortcut version of the Spanish classic paella, with chicken and chorizo for a midweek meal. The recipe is based on a microwave with a power of 750W

Air-fryer chicken nuggets

Make these chicken nuggets as a snack or side dish, best served with ketchup. Instead of baking, they’re cooked in an energy-efficient air-fryer

Smoky sausage & squash traybake

Let your oven do the work for you with this easy autumnal traybake that makes the most of seasonal butternut squash. It will be a hit with the whole family

One-pot chicken & rice

Make a wholesome chicken dinner for all the family in under an hour. Plus, you only need one pan, so there’s less washing-up

Roast green pepper & red kidney bean chilli

Make this easy veggie chilli to serve with baked sweet potato and cooling yogurt for a big lunch or light dinner

Sausage & lentil cassoulet

Contains pork – recipe is for non-Muslims only

This filling and easy sausage cassoulet packs in bags of flavour without a big price tag

Fried chicken waffle sandwich

Recreate the festival vibe at home with this waffle sandwich from street-food specialist Killa Waffles. With a fried chicken filling, what could be better?

Refried beans

Try this recipe for homemade refried beans. They work equally well as a party dip served with nachos, or as an accompaniment to a larger Tex-Mex-style meal.