On a health kick? Check out the new menu from this Dubai-based eatery
From nutritionally dense ‘build your own’ oats to spicy Korean smoked haddock hash, Flow Dubai's “Insta-worthy” dishes promise to tantalise taste buds while boosting your health.
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The BEST UAE Mother’s Day deals
Spoil your mum this UAE Mother’s Day with one of these gourmet goodies or spend quality time together over dinner at a restaurant offering specials for the occasion...
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Foods to eat for good mental health
You often hear about people eating to improve their blood pressure, heart and digestion. Less discussed are foods that are essential for good brain health, and mental well-being. Here’s a list of key nutrients that help your cognitive function and over all well-being
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Nine best Mother’s Day gifts in the UAE
BBC Good Food Middle East has put together a list of the best Mother’s Day gift ideas in the UAE, spoil and pamper your mum this March with these gorgeous goodies…
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Four of the best detox foods
Overindulged at the weekend? Here’s four detox foods that could help your body recover...
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Staying Healthy This Ramadan
During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!
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Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Are you intolerant?
No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more. -
Feel good food to eat now
Stock your storecupboard with these versatile ingredients to get your year going on a healthy note, advises health expert Natalie Savona.
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Living with diabetes
Life as a diabetic can be near-normal with a few diet tweaks and a bit of lifestyle management, we learn from the experts.
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Eat to beat cancer
We speak to nutritionists to find out the top foods to eat and avoid, to lower the risk of getting breast cancer.
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