Dinner review: Atmosphere Burj Khalifa
Located on the 122nd floor of the world’s tallest building, Atmosphere offers incomparable, breathtaking views through floor-to-ceiling windows.
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Foods to eat for good mental health
You often hear about people eating to improve their blood pressure, heart and digestion. Less discussed are foods that are essential for good brain health, and mental well-being. Here’s a list of key nutrients that help your cognitive function and over all well-being
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Brunch review: 360, Jumeirah Beach Hotel
Perched out at sea, at the end of a long jetty, the restaurant offers panoramic views of the marina by Jumeirah Beach Hotel and probably the best view of the Burj Al Arab in Dubai...
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Six Mediterranean foods that combat skin aging
Long known for the region’s healthy lifestyle, the health benefits these Mediterranean foods can help protect against skin aging...
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Iconic Italian
With a renowned knack for seamlessly fusing tradition and innovation, seasoned chef Alfredo Russo of Vivaldi by Alfredo Russo, Sheraton Dubai Creek Hotel & Towers, reveals the key to modernising Italian cuisine while maintaining authenticity. -
The Reform Social & Grill, The Lakes Club, Dubai
A more relaxed and casual incarnation of London’s legendary Reform Club, the Dubai version serves up British favourites with a double helping of sun. -
Go Primal with Paleo
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
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15 golden rules for losing weight
Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.
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Living with diabetes
Life as a diabetic can be near-normal with a few diet tweaks and a bit of lifestyle management, we learn from the experts.
