Sesame spinach

Flavoured traditionally with sesame, soy sauce, vinegar and sugar, this quick and simple dish is a classic and versatile Korean side

Seasoned beansprouts

Flavour blanched beansprouts with spring onion, garlic and toasted sesame seeds for a quick side salad to serve with Korean dishes

Quinoa, pea & avocado salad

This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread

Turkey Bolognese pasta bake

No need to choose between tangy tomato or creamy cheese sauce – this easy bake, with turkey mince and mascarpone, has the best of both

Turkey & mushroom pot pies

Contains pork – recipe is for non-Muslims only
It doesn’t get much more comforting than the classic British pie – add streaky bacon and thyme and serve in individually portioned dishes

Aubergine with prawns in oyster sauce

Stir-fry strips of aubergine and red pepper with garlic and ginger for an Asian-style supper in just half and hour – serve over rice or noodles

Spicy vegetable pilau with cucumber raita

Replace rice with freekeh for a deliciously different, low-calorie one-pot with red pepper and sweet sultanas

Lighter South Indian fish curry

Use reduced-fat coconut milk and white fish fillets to make a low-fat, low-calorie curry that's still luxuriously creamy

Tofu escalopes with black olive salsa verde

Pressed tofu makes a delicious vegetarian alternative to chicken Milanese, with a crisp mustard and Parmesan breadcrumb coating

Mint tea couscous

Whip up this quick and easy Moroccan inspired side dish in just 15 minutes – perfect with lamb, chicken or halloumi

Broccoli Soup

The lightest Broccoli Soup out there. So easy, delicious and healthy!

Coronation drumsticks

Juicy chicken drumsticks are a family picnic favourite – add some exotic flavours with a curried yogurt and mango marinade