Roasted pepper, tuna & olive salad

Supper from the storecupboard is easy when you have these key ingredients in stock

Meatballs with spaghetti

Contains pork – recipe is for non-Muslims only
Cookery and wine writer, Fiona Beckett, shares one of her family’s favourite recipes

Alex’s mega brownies

Ten-year-old Alex from London shares this recipe for easy, really rich brownies

Squash & chorizo stew

Contains pork – recipe is for non-Muslims only
A low-fat quick casserole that’s great on a cold day and easy to make for a crowd or just one

Carrot & coriander soup

Everyone loves this super healthy soup, perfect for an easy supper

Pea & potato crush

Serve this creamy mash with homemade fish fingers for a quick and easy family meal

Roasted root vegetables

Root veg is a must with Sunday lunch and Christmas dinner, and this easy recipe is low-fat, superhealthy and high in fibre to boot

Steak & stilton bruschetta

These open steak sandwiches are ready in a flash and make for a substantial and easy meal

Roasted red pepper shots

A smart, quick and easy canapé that’s ideal for a crowd and can be frozen to help you get ahead

Chicken skewers with satay dip

If you’re looking for a quick dinner party canapé you can’t go far wrong with this easy classic

Warm Mexican bean dip with tortilla chips

A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day – what more could you want?

Quick steak & mushroom stroganoff

It’s almost too good to be true… this deliciously creamy winter warmer is superhealthy too