Boondi raita

Try this simple Indian side featuring boondi – small deep-fried chickpea flour balls – in yogurt with mint and cumin

Popcorn muesli

Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days

Fried chicken

Try Melissa Thompson’s favourite method for cooking fried chicken inspired by the cooks she met while delving into this history of this classic dish

Sweet & sour bean curry

Create this veggie bean curry for an easy midweek meal – it’s healthy and low in calories and fat. It contains a mixture of black-eyed beans and butter beans

Chole with cumin rice & raita

Make a chickpea curry served with raita for a brilliant budget-friendly family meal. As well as being quick and easy, it’s healthy too

Chicken wraps

Pile chicken, charred aubergine, tomatoes, red onion and avocado into a tortilla to make these quick and easy wraps. Full of veg, they’re perfect family food

Baked eggs with beans, mushrooms, tarragon & crème fraîche

Tuck into these easy, speedy baked eggs with cannellini beans and mushrooms on busy weeknights when you need something healthy, budget-friendly and filling

Devilled eggs

Make devilled eggs to serve at a Boxing Day buffet. They’re filled with mustard, spring onions, mayo, yogurt and a pinch of cayenne. Top with chives, if you like

Stewed apple

Use up a glut of apples by stewing them with lemon, sugar and cinnamon for use in cooking. Or, serve with yogurt or your favourite bakes and desserts

Gingerbread & honey loaf

Make our multifunctional ginger and honey loaf cake. Enjoy with yogurt and stewed fruit for a festive brunch, or try as a teatime treat slathered with butter

Tomato, corn, ricotta & parmesan cobbler

Make this tomato and cheese cobbler to serve alongside roast chicken or enjoy on its own. It’s a revelation if you’ve never made a savoury cobbler before

Baked eggs with sumac, Tenderstem® broccoli and tahini yogurt

Sumac-spiced baked eggs, lemony tahini and Tenderstem® broccoli make a delicious weekend brunch or speedy midweek meal. Best served with a hearty slice of olive oil toast