I’ve used chickpeas in this, but the curry base is adaptable; just add your choice of protein. A squeeze of lemon adds vitamin C to aid iron absorption and mixing quinoa with rice increases your intake of high-fibre wholegrains and protein.
Bulgur is easy to cook and a great alternative to refined grains. It’s high in fibre and nutrient-rich, so good for your gut, digestion and heart health. Serve it with stews, or use it in salads or as a nutritious alternative to rice. This recipe is a favourite with my kids!
Try making a Detroit-style pizza, known for its fluffy, thick base with a cheesy crisp crust. Serving four, it’s perfect for a Friday night in with the family
Make this hearty, wholesome soup on cold winter days. Enriched with egg yolk and parmesan lends it a velvety texture reminiscent of carbonara
Make carrots the star of the show in this crowd-pleasing nut roast – the perfect vegetarian centrepiece for Christmas Day
Bake Off 2023 winner Matty shares one of his go-to sandwiches, made even better with homemade focaccia. The flavours of Italy are all here
Contains pork – recipe is for non-Muslims/non-pork eaters.
Gather round on those quieter days after Christmas to enjoy this smoky slow cooker pork. A great dish for a crowd, serve with crusty bread and soured cream
Add protein-packed tempeh to this pad Thai for an easy midweek family meal. Swap for tofu, chicken or prawns, if you like
Prep these cinnamon rolls the night before Christmas and cook them fresh in the morning to tear and share with family and friends on the big day
Rustle up our rustic fish stew for two, with tender white fish fillets served on borlotti beans, cavolo nero and cherry tomatoes. Enjoy with crusty bread
Try an extra special version of beans on toast for brunch or lunch with our white beans in a miso sauce served on thick slices of sourdough toast
Contains pork – recipe is for non-Muslims/non-pork eaters.
Rustle up this speedy and comforting sausage one-pot for a cosy winter dinner. Serve with a dollop of mustard and crusty bread or creamy mash
