Golden syrup broccoli noodles

This recipe is taken from Miguel Barclay’s Vegan One Pound Meals, you can listen to him talk about this recipe and others on the Cook Smart podcast

Fajita-style pasta

Take the aromatic flavours of a classic Mexican fajita and combine with pasta for this easy, vibrant meal. It’s an ideal Friday night dinner

Whole roast chicken with braised roots & peas

Layer swede, potato and leeks to roast alongside a chicken for a healthy dinner. A whole chicken is budget-friendly as it can provide leftovers for the week

Bang bang cauliflower

Try a veggie twist on bang bang chicken, and replace the meat with cauliflower florets. With a crispy coating and a spicy sauce, it makes a great starter or side

Roasting tin chicken tikka masala

Make a quick, hearty weeknight supper with this all-in-one chicken curry bake. Serve with naans and finely chopped red onion

Lentil & tuna salad

Throw together this easy, no-cook lentil and tuna salad for a speedy and healthy lunch or supper. It takes just 15 minutes to make – ideal for busy days

Honey & sriracha hot wings

Enjoy crisp hot wings straight from the oven – no need for deep-frying – with this clever recipe. Eat unglazed or try our honey and sriracha glaze

Marrow soup

Make marrow the star of the show in this filling soup. Made with butter beans, coconut milk and curry powder, it has a delicate spiced flavour

Chicken lasagne

This pesto chicken lasagne recipe stretches a pack of chicken thighs into a big sharing pasta bake with a difference. It’s also a great way to use leftover chicken

Chicken Milanese

Make our breaded chicken Milanese – the cheese is optional, but it takes the coating to the next level. You can also make it with turkey or aubergine

Easy Spanish chicken

Enjoy our Spanish chicken recipe – a classic, comforting stew made with chicken thighs nestled in a tomato and smoked paprika sauce with chorizo and butter beans

Vegan leek & potato soup

Try this dairy-free, plant-based twist on the classic leek and potato soup. Ideal for lunch or a starter, top with chopped chives and enjoy with crusty bread