Beef goulash soup
A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika
Easy
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Carrot & ginger soup
Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner – for even more nutrients, top with sliced almonds
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Roasted sweet potato & carrot soup
This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch – with 2 of your 5-a-day
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Spicy chilli bean soup
There’s minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch
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Beetroot soup with feta, radish & croutons
Blitz this vibrant vegetarian soup to a smooth consistency, then serve hot or cold, with raw radishes and toasted sourdough for added crunch
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Spiced fig, coffee & hazelnut cake
This sophisticated cake is gently spiced and full of treacly flavours from dried figs and muscovado sugar, finished with a cream cheese icing
More effort -
Dukkah-spiced BBQ chicken wings
Chicken wings make a perfect platter of finger food to share at a barbecue or party – this nutty spice mix gives a crispy golden coating
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Salmorejo – Rustic tomato soup with olive oil & bread
Contains pork – recipe is for non-Muslims only
This deep-flavoured soup originates from Andalucía in southern Spain and is served cold, spiked with cumin and sherry vinegarEasy -
Charred aubergine salad with sugar-spice onions
This exotic spiced salad combines griddled aubergines and lentils, studded with crunchy cashews and juicy pomegranate seeds
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Chilled pea soup with frozen mint & malt vinegar
Contains pork – recipe is for non-Muslims only
Serve this silky smooth soup with flavoured ice cubes to keep it chilled – garnish with fresh peas and crispy bacon for a dinner partyEasy -
Asparagus soup with tartines
Goat’s cheese toasts give a contrast in texture to this silky smooth soup – a special dinner party starter or seasonal lunch
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