Weaning recipe: Spiced pear purée

Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds

Weaning recipe: Apple & beetroot purée

Before moving your baby to solids, get them used to new flavours like this apple and beetroot purée. An ice cube tray is ideal for freezing portions

Weaning recipe: Sweet potato purée

Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée

Toddler recipe: Salmon fish fingers with chunky chips

A tasty meal for toddlers, this dish of salmon fish fingers with chunky chips is also rich in omega-3 because of the salmon

Toddler recipe: Mini shepherd’s pies

Make these shepherd's pies for your toddler and see how they wolf them down. As well as lamb, they're packed with lentils, carrots, courgette and pepper

Weaning recipe: Carrot & swede purée

A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula

Cucumber, pea & lettuce soup

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Satay noodle soup

Prepare an easy veggie noodle bowl in 25 minutes with mostly storecupboard ingredients. A simple budget meal that’s filling and vegan-friendly

Moroccan chickpea, squash & cavolo nero stew

This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family

Sweet potato noodle soup

This curry-spiced sweet potato and butternut squash soup with creamy coconut milk uses convenient supermarket ingredients to create a satisfying supper

Leek & butter bean soup with crispy kale & bacon

Contains pork – recipe is for non-Muslims only

Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper

Hot & sour prawn & sweetcorn soup

The perfect warming starter for your Chinese New Year celebrations. We’ve added chilli for heat and used egg instead of traditional cornflour.