Bean & dill pilaf with garlicky yogurt

Make the most of the contents of your storecupboard with this easy, throw-together rice dish

Apple muffins with pecan topping

These muffins aren’t too sweet and are delicious warm with a slice of cheese

10-minute steak & noodle supper

A super-speedy beef and egg noodle dish – and one of our best ever stir-fries

Banana-maple towers

A smart, low fat dessert to impress your guests

Mango & passion fruit meringue roulade

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free

Crumbly chicken & mixed vegetable pie

Let your children pick and choose which veg they like best, and get them to help make this simple pie

Double cherry semi-freddo

This Italian style ice-cream is light and
creamy and, best of all, you don’t need an
ice-cream maker to prepare it

Oven-baked Thai chicken rice

A fuss-free family meal that will you’ll want to make again and again, with a lovely coconut taste

Herbed turkey meatballs

Turkey mince means these meatballs are low-fat, while the herbs and sauce ensure they’re not lacking in flavour

Banana bread & butter pudding

A microwave pud that will have the family thinking you've been cooking for hours

Bonny lassi

An inspired and refreshing way to use up mango sorbet and yogurt

Champ

Contains pork – recipe is for non-Muslims only
Good with bacon or thick slices of ham and, although not traditional, splendid with fish