Crab & melon salad

This elegant seafood starter is sure to impress – buy freshly picked crab meat or see our step-by-step guide to preparing a whole crab

Breadless BLT

Contains pork – recipe is for non-Muslims only
Forget the bacon sarnie – pack a healthier lunchbox with this low-calorie crispy bacon, tomato and roasted sweetcorn salad

Lighter summer Pavlova

We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original

Thyme roast cod & panzanella salad

This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main

Caesar salad burgers

Pile chargrilled chicken, hard-boiled eggs and a creamy dressing onto burger buns for an easy and delicious dinner

Wholewheat spaghetti & avocado sauce

Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner

Spicy fennel linguine with sardines & capers

Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley

Halloumi & pea salad

A fresh mint and lemon dressing adds a refreshing lift to salty cheese and tender new potatoes in this speedy, seasonal supper

Summer rarebit

Goat’s cheese, cider and grated beetroot take this classic Welsh version of cheese on toast to the next level

Sweet & sour rainbow slaw

This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds – a lovely light side for a BBQ spread

Iceberg salad with Roquefort dressing & bacon

Contains pork – recipe is for non-Muslims only
Top crunchy lettuce with crumbled bacon and a buttermilk and blue cheese dressing for a creamy, salty, sensational side salad

Chilled cucumber & prawn skewers

Thread crunchy cucumber and juicy prawns onto skewers to make elegant canapés – perfect for an al fresco dinner party