Black bean tortilla with salsa

Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

Roast chicken traybake

This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour

Vegan meatballs

Try a vegan version of meatballs, made with mushrooms, oats and black beans and topped with a delicious tomato sauce. Serve with spaghetti or polenta

Quinoa chilli with avocado & coriander

Pack in the nutrients with this meat-free chilli. It delivers five of your 5-a-day and is low in fat

Chorizo & red cabbage tacos

Contains pork – recipe is for non-Muslims only

Pile cabbage slaw, spicy chorizo and fresh avocados on soft tortillas for a quick and easy midweek meal. This dish also delivers four of your 5-a-day

Crunchy parsnips

Forget soggy parsnips: roast them with our polenta and paprika coating and you'll be rewarded with golden, crunchy veg. It makes a lovely Christmas side dish

Mini nut roasts with candied carrots

Serve these lovely mini nut roasts as a vegan dish at Christmas. You could also serve the recipe as one large nut roast, too – just use a larger loaf tin

Spicy sweet potato fishcakes with charred greens

Cook these Asian-inspired fishcakes flavoured with miso paste, ginger and chillies, and served with charred broccoli 

Devilled eggs

Soak these devilled eggs in food colourings to make Halloween nibbles that look fabulously ghoulish. They taste great with a seasoned mayonnaise filling

Smoky spiced veggie rice

Try this vegan take on a jambalaya, full of fiery and smoky flavours and bursting with vegetables. It's healthy, low in fat and calories, yet big on flavour 

Meatball black bean chilli

Double the amounts for this one-pot black bean chilli, then freeze the leftovers for busy days. It tastes just as great reheated as it does freshly cooked

Slow cooker beef goulash

With fall-apart beef, tomatoes and peppers in a creamy, rich stew, our slow cooker goulash recipe couldn't be easier or more comforting