• Everything you need to know about… Lao cuisine

    Everything you need to know about… Lao cuisine

    Lao cuisine is the cuisine of Laos, which is distinct from other Southeast Asian cuisines. Saiphin Moore, who owns Lao Café in London,UK, explains all you need to know about the ever-popular cuisine. Expect zingy salads, curries, sticky rice, grilled meat and lots of herbs.

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  • Everything you need to know about the paleo diet

    Everything you need to know about the paleo diet

    The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...

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  • A Nordic Journey

    A Nordic Journey

    There’s a new chef in town at the helm of Palazzo Versace Dubai’s innovative restaurant, Enigma – an outlet that captivatingly changes its dining concept every quarter, each time welcoming a new chef of world-class talent. Stepping in as the…

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  • Staying Healthy This Ramadan

    Staying Healthy This Ramadan

    During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!

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  • Stay on track on travels

    Stay on track on travels

    Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.

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