Frango churrasco (Grilled lemon & garlic chicken)
Light up the grill and throw on this Brazilian-inspired barbecued chicken with a piri-piri, paprika and coriander marinade
Light up the grill and throw on this Brazilian-inspired barbecued chicken with a piri-piri, paprika and coriander marinade
These kebabs are light and tender. Serve with a contrasting shredded slaw and new potatoes with parsley, mint and chives
A grilled omelette with sweet onion base, dotted with creamy cheese and served with salad – this recipes make enough for lunch the next day
A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost
Jazz up shop-bought hummus with harissa, herbs and lemon for a quick and easy party dip. Serve with toasted flatbreads and raw vegetables
A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish
Fresh stuffed pasta makes a great base for a speedy Italian-inspired supper – mix with marinated artichokes and a creamy lemon sauce
This gluten-free citrus cake has a grown-up bitter edge. Serve with creamy mascarpone and black coffee
These homemade wedges flavoured with oregano, garlic, lemon and sesame are great served as a side dish or for dunking with dips
A pressure cooker delivers the creamiest Italian rice dish without constant stirring. Lighten it up with a citrus tang
Go beyond your average blend with this luxurious creamy shellfish soup, flavoured with saffron, brandy and fennel
Rustle up this midweek stir-fry that rivals any takeaway. The tangy sauce is flavoured with Chinese five-spice and lots of ginger