The ultimate makeover: Fish pie

This traditionally high-fat comfort food favourite has been transformed into a heart-healthy dish

Anytime sweetcorn & tomato nachos

These cheesy nachos are great for nibbling on. The salsa can also be used as a healthy dip, served with vegetable sticks

Buttery caraway carrots

A saintly addition to the Christmas dinner or Sunday roast! Low fat and one of your 5-a-day

Sesame beef wraps

The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends

Prawn & sweetcorn fritters

These little starters tick all the boxes – healthy, quick and incredibly moreish!

Sticky lime roast chicken

A dish for relaxed dinner parties, easy and different

Spicy prawn cocktail with tomato & coriander dressing

An entertaining favourite with light and fresh flavours – make it a feature of a retro dinner

Omelette vegetable rolls

A healthy version of Chinese spring rolls. No deep frying and ready in 20 minutes, better than the take-away

Smoky paprika peppers

A great gift for a dinner party host, or just a tasty snack on their own

Griddled asparagus

A special, quick and easy to prepare veg for a roast chicken dinner

Spicy quinoa

Spice up your meal time with this low-carb healthy grain

Dressed Little Gems

Liven up lettuce with this vibrant and healthy side salad