Spiced poached pears in chocolate sauce

You won't need an excuse to indulge in this updated classic, but if you do, remember that fruit contributes to your 5-a-day!

Wedding cake – light fruit cake

This makes the top tier of a three tier wedding cake, or make it alone for christenings, Christmas, or whenever you need a good, lighter, fruit cake

Paprika chicken ciabattas

Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe

Herby pork with apple & chicory salad

Contains pork – recipe is for non-Muslims only
A healthy crisp salad served with a low-fat cut of herb-crusted pork – a quick supper that’s good for you

Stuffed pork medallions

Contains pork – recipe is for non-Muslims only
Perfect for al fresco eating, pop these on the barbecue or follow our oven-cook instructions when the sun doesn’t shine…

Mustard pork fillet with apple lentils & herb aioli

Contains pork – recipe is for non-Muslims only
An elegant dinner party dish which is inexpensive and easy to prepare

Melon, orange & raspberry cups

Try this light and summery fruit dessert – perfect for dinner parties or an afternoon snack.

Herbed pork fillet with roast vegetables

Contains pork – recipe is for non-Muslims only
A one pan low-fat roast with pork and herbed vegetables – healthy and hearty

Italian pork patties with potato wedges

Contains pork – recipe is for non-Muslims only
Bring some Italian flavour to your table this week, with these succulent pork patties

Roast pork with couscous & ginger yogurt

Contains pork – recipe is for non-Muslims only
Give your system a boost of iron with this low-fat yet satisfying roast pork recipe

Rare beef with mustard Yorkshires

Roast beef is always an impressive dish to bring to the table, make it extra special with Sara Buenfeld’s recipe

Strawberry & Prosecco jellies

An elegant way to end a meal, these jellies are always a welcome dessert