Oaty fish & prawn gratins

Hit all 5 of your recommended fruit and veg intake with these delicious healthy fish and tomato bakes

Broccoli & stilton soup

A smooth blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter

Mexican chicken stew with quinoa & beans

Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa

Flatbread pizzas

Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza

Healthier beef Wellington

Angela Nilsen’s all-time dinner party classic has just one-third of the fat of the traditional recipe

Lemony prawn & chorizo rice pot

Contains pork – recipe is for non-Muslims only
Spanish classic paella is given a healthy makeover and a good kick of heat – diet-friendly and fresh

Beef burger with sweet potato chilli chips

Give hamburgers a healthy makeover by oven-cooking lean beef and serving with wholemeal bun and sweet potatoes

Peppermint & rose cream napkin decorations

These elegant edible adornments really finish off a beautifully set dinner table on those special occasions

Raid-the-cupboard tuna sweetcorn cakes

Tinned fish is a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper

Leftover turkey casserole

This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang

Salmon noodle soup

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Storecupboard pasta salad

This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox