Asian chicken salad

This easy-to-prepare salad is filled with zingy flavours – the simplified version is great for kids’ lunchboxes too

One-pot chicken & chickpea pilau

A super-fast superhealthy meal – chicken and chickpea pilau made in just one pot

Chinese roast duck with pancakes

Set out all the elements of this classic Chinese recipe on the table and let your guests help themselves

Chicken with creamy bacon penne

Contains pork – recipe is for non-Muslims only
This rich, luxurious one pan supper is stunningly simple to make and ready in just 10 minutes

Sticky thyme & mustard bacon chops

Contains pork – recipe is for non-Muslims only
For a satisfying and quick winter supper, tuck into this with mash and greens

Spicy chicken & bean wrap

Use up leftover cooked chicken in this Mexican-style wrap, for an easy, tasty lunch

Crisp chicken bites

Summer holidays often mean kids friends are round for dinner, make sure there’s something in the freezer with these yummy bites

Crunchy beetroot slaw with grilled chicken

This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon

Tomato & anchovy risotto with crispy crumbs

Use up budget storecupboard groceries in this simple Italian rice pot with basil and breadcrumb topping

Citrus-spiked chicken with roasted red onions

Spike up your chicken with a citrus tang – and make it low-fat by removing the skin before you cook

Chilli chicken with honey & soy

A fresh, light Oriental stir-fry which is low in fat and ready in 10 minutes – fresh and light after rich festive fare

Italian chicken & butternut pie

Contains pork – recipe is for non-Muslims only
Bypass stodgy rich pastry and top your Mediterranean bake with slices of ciabatta bread