• Japanese tofu noodle bowl

    Japanese tofu noodle bowl

    This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests

    Easy
  • Chunky fish chowder

    Chunky fish chowder

    You can use any firm white fish you have available in this healthy chowder, which is packed full of omega-3 fatty acids

    Easy
  • Piri-piri chicken with spicy rice

    Piri-piri chicken with spicy rice

    Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper

    Easy
  • Beef & beetroot curry

    Beef & beetroot curry

    This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot

    Easy
  • Beef & bacon meatloaf

    Beef & bacon meatloaf

    Contains pork – recipe is for non-Muslims only
    Mix up your midweek dinner options and shape beef mince and smoked bacon lardons into a hearty loaf, topped with tangy onion marmalade

    Easy
  • Spiced apple crisps

    Spiced apple crisps

    Keep hunger pangs at bay by snacking on healthy dried fruit – this version bakes Granny Smiths with cinnamon

    Easy
  • Healthier Victoria sandwich

    Healthier Victoria sandwich

    The classic tea time sponge cake is given a healthy makeover to slash the fat by half without losing any of the taste

    Easy
  • Spinach soup

    Spinach soup

    A vibrant green blended soup with half-fat crème fraîche that’s healthy and filling – make a batch and freeze

    Easy
  • Peppered potato soup

    Peppered potato soup

    This thrifty dinner party leek and potato soup recipe has an attractive pale colour from using the bottom end of the allium and a bouquet garni

    Easy