New potato, watercress & bacon salad with soured cream dressing

Contains pork – recipe is for non-Muslims only
This salad helps the wonderful flavour of new potatoes shine through

Quickie sausage goulash

Contains pork – recipe is for non-Muslims only
Rustle up a quick low-fat sausage meal – a perfect midweek family-filler

Cheese & spinach pasties

Teach your kids some pastry skills – and provide a lunchbox filler – with this recipe from CBeebies ‘i can cook’

Cheese roll-ups

Teach kids a lifetime cookery skill with a special recipe from CBeebies’ ‘i can cook’- these buns show how to make dough

The classic pancake

This basic batter recipe for crêpes and pancakes is a versatile foundation for either sweet or savoury fillings

Chicken & chorizo traybake

Contains pork – recipe is for non-Muslims only
Gutsy Mediterranean flavours make this spin on roast chicken and chips a really satisfying midweek supper

Chicken pie with a carrot thatch

Contains pork – recipe is for non-Muslims only
Create a meal for the whole family with the help of children aged 5-9

Cheesy leek & bacon pasta

Contains pork – recipe is for non-Muslims only

A creamy and comforting quick pasta recipe, ideal for when you're short on time

Chorizo & broad bean risotto

Contains pork – recipe is for non-Muslims only
Fuse Spanish paprika flavoured sausage with Italian rice to create a simple yet indulgent dish with a bit of spice

Zingy salmon & brown rice salad

This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats

Goat’s cheese, pea & bean frittata

This recipe is great for a standby supper, as you’ll probably find all the ingredients in your fridge

White fish with spicy beans and chorizo

Contains pork – recipe is for non-Muslims only
Mop up the juices of this low-fat supper dish with crusty bread