Herby quinoa, feta & pomegranate salad
A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander
A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander
Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta
This is a great way to cook rhubarb so that it retains structure and bite – plus it’s a unique fruit jelly to serve up at a dinner party
Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper
This filling soup is healthy and packed with the flavours of North Africa: harissa, ginger, lemon and coriander
Contains pork – recipe is for non-Muslims only
This healthy baked omelette with classic fry up ingredients is versatile enough for brunch or supper
This healthy seafood dish is a light mid-week Italian supper best made with wholemeal pasta shapes
Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast
A rich side dish, perfect served alongside fish at your next dinner party
This light, spicy Mexican-style starter is great for kick-starting your tastebuds
The smoked mackerel paste for these healthy canapes will keep in the fridge for a week – use it on jacket potatoes or toast
Keep the kids cool this summer with these simple – and refreshingly healthy – ice lollies