Garlic & herb cod ‘kiev’ traybake

Add breadcrumbs and a herby garlic butter to any white fish to make this easy Kiev-inspired traybake

Red pesto minestrone soup

Feel free to swap the red pesto in this minestrone soup for green or chilli pesto, if you like. Top with grated parmesan and enjoy with crusty bread

Black bean & spicy beef pasta

Use our beef and lentil ragu recipe as the base to make this quick and easy pasta. If cooking for youngsters, you can leave out the chipotle paste

Spicy chicken with coconut rice & beans

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Smoky fish dip & bagel chips

Turn oily fish into a scoopable dip for a great way to encourage kids to eat more of it. Oily fish, such as mackerel, is full of healthy omega-3 fatty acids

Poached hake in tomato, chilli & ginger broth

Poach the hake in this dish for a speedy, healthy cooking method. We’ve used lime leaves to impart a lovely aromatic flavour, along with chilli and ginger

Cheat’s nectarine cobbler

Make the most of nectarine season with this comforting cobbler that uses scones for a quick and easy topping, meaning it can be on the table in an hour

Slow-cooked beef brisket with chimichurri

Impress guests with this beef brisket, slow-cooked in smoky chipotle paste and warming spices until tender, then served with a punchy chimichurri sauce

Best ever beef stroganoff

Try our best ever beef stroganoff, packed with mushrooms and thickly sliced fillet steak in a classic creamy paprika sauce.

Greek-style roast lamb & new potatoes with tomato olive sauce

Upgrade your Sunday roast with this Greek-inspired, garlic and herb roasted leg of lamb and new potatoes, served with a black olive tomato sauce.

Summer sausage stew with couscous

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this sausage and giant couscous stew part of your midweek repertoire this summer – it’s easy to make, and provides three of your five-a-day.

Honey chipotle BBQ chicken wings

Make these sticky honey and chipotle chicken wings for your next party or picnic. They can be made in the oven or air-fryer, or finished on the barbecue.