High protein nut & raisin balls

Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein

Fino & butter poached peaches with ginger pecan crunch

Make the most of summer peaches with this easy take on a fruit crumble. The addition of ginger, pecans and fino sherry give the dessert a touch of luxury

Red mullet with saffron baked orzo & broad beans

Add a touch of luxury to a weekend meal with red mullet and saffron-tinted orzo pasta. Peel the broad beans, too, if you really want to wow dinner guests

Picnic trail mix

Make this salty and sweet trail mix with nuts, dried fruit, pretzels and chocolate chips for a picnic with kids, or as a snack for movie night

Dairy ice cream

Make your own no-churn ice cream with a recipe from the award-winning Our Cow Molly. You only need eggs, sugar and double cream for this cooling summer treat

Salmon pesto traybake with baby roast potatoes

Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, with a good dose of omega-3 from the fish

Toddler recipe: Mild split pea & spinach dhal

Make this delicious dhal for your toddler and introduce them to mild curry flavours. With yellow split peas, spinach and cashews, it's tasty and healthy

Nutty chicken grain salad

If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time

Giant cookie

Get baking with the kids who'll love this giant cookie that they can adapt with their favourite treats like marshmallows, pretzels, nuts, toffee or fudge

Berry yogurt pots

Ever feel peckish between meals during the day? These bio yogurt pots brimming with berries, seeds and nuts make a quick, filling and healthy morning or afternoon snack

Rocky road

An easy chocolate fridge cake with biscuits, marshmallows and nuts that's quick to prepare and great for bake sales and afternoon tea breaks

Homemade muesli with oats, dates & berries

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way