Spanish bean stew

Contains pork – recipe is for non-Muslims only
Cannellini beans, chicken thighs and spicy chorizo make for a satisfying and simple one-pot supper

Spiced root vegetable soup

This hearty vegetarian soup will warm up cold winter nights and can be frozen for later

Chicken skewers with satay dip

If you’re looking for a quick dinner party canapé you can’t go far wrong with this easy classic

Vegetable curry for a crowd

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze

Chicken & leek pies

Comfort food doesn’t have to mean calories, this superhealthy pie uses filo pastry to keep it low in saturated fat

Pea, mint & spring onion soup with Parmesan biscuits

The Parmesan ‘tuiles’ make this soup stylish enough for entertaining – but they take just a few minutes to make

Exotic avocado salad

Savour sharp, sweet flavours in this exotic avocado salad

Super-fast Pad Thai

This classic Thai dish from Good Food reader Emily Cramer is made using mainly storecupboard ingredients, and it’s on the table in under 15 minutes

Marinated aubergine & rocket salad

Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy salad

Salmon & ginger fish cakes

Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips

Steak, chips & quick pepper sauce

Home alone? This no-fuss version of a classic creates a special solo supper

Rocket & courgette soup with goat’s cheese croutons

This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring