The River Cafe’s winter minestrone

A really thick, filling minestrone soup – tastes even better after a day

Parmesan spring chicken

Dish up an easy, delicious chicken dinner that's full of spring flavours. The parmesan coating gives a satisfying crunch, and the meat inside stays tender

French-style chicken with peas & bacon

Contains pork – recipe is for non-Muslims only
This creamy one-pot chicken dish is a great-value way of feeding the whole family

Chicken, lentil & sweetcorn chowder

A winter warmer without the calories. Try making double and freezing for extra-quick midweek meals

Cajun turkey steaks with pineapple salsa

Turkey is the ultimate healthy, feelgood food – low in fat but high in protein. Jazz it up with a spicy salsa

Ginger & lime chicken with sweet potato mash

This satisfying dish is packed full of zingy flavours, and it’s low-fat too

Curried fish tacos with bean salad

Finger food at its best, this dish counts as 3 of your 5-a-day. Give it an extra kick with a hit of chilli, or swap fish for chicken

Chicken, bacon & watercress baguettes

Contains pork – recipe is for non-Muslims only
This hearty baguette will really hit the spot when feeding a hungry crowd for lunch

Walkers’ wild mushroom, bacon & barley broth

Contains pork – recipe is for non-Muslims only
This is the perfect welcome-home warmer after a cold country walk, simply add some crusty bread

Chicken & orange salad

It’s easy to get your five a day with this zesty fresh salad, full of vitamin C, fibre and folic acid.

Chicken with lemon & courgette couscous

Add a touch of zest to your midweek meal with this low-fat family supper

Mustard-stuffed chicken

Contains pork – recipe is for non-Muslims only

This is so good we'd be surprised if this chicken fillet recipe doesn't become a firm favourite. Save it to your My Good Food collection and enjoy