• 12 ways to boost your metabolism

    12 ways to boost your metabolism

    Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.

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  • To Hell('s kitchen) and Back

    To Hell('s kitchen) and Back

    The charming French chef, Jean Christophe Novelli, tells us about his meteoric rise to the top, subsequent fall, and eventual recovery, to find out what lessons he’s learnt from the journey.

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  • Food lessons

    Food lessons

    With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.

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  • The milk debate

    The milk debate

    Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.

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  • Interpreter of recipes

    Interpreter of recipes

    Australian celebrity chef and now Dubai restaurateur Greg Malouf tells us how he went from not even being able to spell ‘chef’ to becoming a world renowned ambassador of Middle Eastern cuisine, reinterpreting the traditional for modern palates.

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  • Are you intolerant?

    Are you intolerant?

    No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.

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  • Qbara, Wafi

    Qbara, Wafi

    What it’s like: Dubai foodies have long complained about not having a good, high-end Arabic restaurant to go to here. Qbara singlehandedly changed all that since it opened to rave reviews late last year. As you walk in from the…

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