Spicy Cajun chicken quinoa

Protein-packed quinoa makes this midweek meal a superhealthy option

Creamy chicken & pumpkin

Prepare this delicious chicken and pumpkin dish the day before and just pop in the oven as your guests arrive.

Honey, mustard & crème fraîche baked chicken

This cheap and simple chicken one-pot makes for a fuss-free dinner

Oven-baked leek & bacon risotto

Contains pork – recipe is for non-Muslims only
A one-pot risotto you don’t need to stand over for half an hour? Got to be a midweek winner

Mustard griddled chicken, beetroot & orange salad

The mixture of sweet and earthy flavours in this main meal salad makes it a satisfying (and superhealthy) supper

Superhealthy Singapore noodles

These noodles have it all – healthy, flavour-packed and quick to make, they’re sure to be a midweek staple

Summer chicken & basil stew

One-pot suppers aren’t just for the colder months. This light, fresh stew just needs crusty bread to mop up the juices

Succulent honey & lemon chicken

This succulent chicken one pot makes for a quick, no-fuss supper

All-in-one chicken, squash & new potato casserole

Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol

Minted lamb & pea stew

Put that tin opener away and whip up your own hearty broth, great with a chunk of bread

Cauliflower & chickpea pilaf

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

BBQ chicken with corn rice

Keep the kids happy with this sticky barbecue chicken dish