Salmon, squash & prawn laksa

This quick Malaysian noodle soup is just the thing to warm up colder evenings

Spiced red lentil soup

Simple soups like this make great lunches – and are wallet-friendly too!

Thai chicken & mushroom broth

An ideal recipe for getting your Thai tastebuds into practice

Thai mango, chilli & lime cups

Serve these quick, zingy vegetarian nibbles at your next party

Oven-baked Thai chicken rice

A fuss-free family meal that will you’ll want to make again and again, with a lovely coconut taste

Stir-fry prawns with peppers & spinach

This is a brilliant speedy supper for two. Pick up the ingredients on your way home

Thai turkey stir-fry

A flash-in-the-pan noodle dish that’s flavoursome, low fat and fast for those with a busy schedule

Oriental steak salad

Perk up your steak with this tangy oriental main-meal idea from Brian Glover

Aubergine curry with lemongrass & coconut milk

Add some spice and character to aubergines with this sumptuous curry

Thai carrot slaw

Shred some carrots, peppers and onions, skip the mayo and mix with Asian flavours for a healthy coleslaw

Thai beef salad

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Red Thai salmon curry

Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite