Asparagus & courgette salad with feta & sesame seeds

Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly

Roasted squash salad with creamy homemade labneh

Labneh is a mascarpone-like strained yogurt – serve with sweet roasted pumpkin, pomegranate and leaf salad

Butternut squash & sage risotto

A satisfying veggie supper that uses a basic risotto recipe and gives it an autumnal twist

Roast chicken with butternut squash, chorizo & chilli

Contains pork – recipe is for non-Muslims only
Add some punchy Spanish flavours to your Sunday roast – plus try Sara’s ideas for using up the leftovers throughout the week

One-pan baked chicken with squash, sage & walnuts

A one-pan supper full of soft and sticky vegetables and tender golden chicken

Quinoa stew with squash, prunes & pomegranate

Get a dose of iron and protein from this healthy, squash casserole that’s full of texture and flavour

Curried squash, lentil & coconut soup

Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup

Butternut squash salad

Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too

Squash, ricotta & sage pasta bake

An impressive but simple veggie main course – perfect with a green salad on the side

Roasted squash & red onion pasta

A simple supper of roasted squash and red onion pasta will perk up your midweek meals

Squash, feta & pine nut tart

Ready-made puff pastry makes it easy to go meat free – top with spicy harissa paste, salty cheese, sweet pumpkin and mint

Creamy parsnip & squash bake

Want to jazz up your traditional Christmas lunch, but still keep Gran happy? This is the one for you