Salmon noodle soup

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Mackerel with sizzled garlic, ginger & tomatoes

This fish, served whole and baked with Chinese flavours, makes a stylish meal for two. Grill it or pop it on the BBQ

Storecupboard pasta salad

This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox

Spicy lamb with chickpeas

For a no-fuss everyday meal try spicy lamb with chickpeas

Mussels with red onion, cider & crème fraîche

Mussels are a real treat, but excellent value and sustainable. Serve this simple dish with crusty bread for a special meal for two

One-pot chicken & bacon stew

Contains pork – recipe is for non-Muslims only
Cook a batch of this delicious family favourite and you’ll always have a satisfying meal to hand

Chicken & couscous one-pot

This one-pot meal is perfect for fuss-free midweek entertaining

Indian chickpea & vegetable soup

Healthy, flavour-packed and low-cost, this soup’s ideal for taking to work for lunch

Honey-mustard glazed duck

Duck is a great choice for a special festive meal for two

Christmas pudding with citrus & spice

A fruity pud, served with orange custard cream, makes the perfect end to the traditional Christmas meal

Cheddar & sweetcorn scones

Savoury scones make a great meal with a bowl of soup, or a tasty addition to afternoon tea

Chilli chicken curry

A healthy flavour-packed curry that counts as one of your 5 a day, and it’s low in fat