All-in-one chicken, squash & new potato casserole

Try a healthy dinner that’s packed with goodness and will set you on the way to lower your cholesterol

Moroccan chicken with lemon couscous

Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes

Carrot & coriander soup

Everyone loves this super healthy soup, perfect for an easy supper

Nectarine & pistachio crunch layers

Keep the crunch in these healthy, fruity puds by assembling just before serving

Roasted root vegetables

Root veg is a must with Sunday lunch and Christmas dinner, and this easy recipe is low-fat, superhealthy and high in fibre to boot

Buttered peas & leeks

A simple side for your roast dinner, which counts towards your five-a-day

Squashed baby potatoes with rosemary

Lighter than your average roastie, these roasted new potatoes make a healthy addition to your Christmas plate

Wild rice, chestnut & squash stuffing

Add a colourful and healthy dish to your Christmas lunch table with this vegetarian stuffing

Mustard-crusted salmon with celeriac mash

Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper

Mint chocolate truffles

Make chocolate truffles as an impressive accompaniment to after-dinner coffee, or box them up and give them as gifts

Chicken skewers with satay dip

If you’re looking for a quick dinner party canapé you can’t go far wrong with this easy classic

Minced beef cobbler

A hearty yet healthy dish that’s perfect for a rainy evening, and it’s low-fat too