Chicken & chickpea salad with curry yogurt dressing
A gently-spiced healthy salad, that’s packed with iron and calcium and counts as two of your five-a-day
A gently-spiced healthy salad, that’s packed with iron and calcium and counts as two of your five-a-day
A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side
Whip up supper for two in a flash with these vegetarian, North African-inspired skewers with healthy slaw and hummus
A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander
Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta
Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper
This filling soup is healthy and packed with the flavours of North Africa: harissa, ginger, lemon and coriander
Contains pork – recipe is for non-Muslims only
This healthy baked omelette with classic fry up ingredients is versatile enough for brunch or supper
This healthy seafood dish is a light mid-week Italian supper best made with wholemeal pasta shapes
Contains pork – recipe is for non-Muslims only
This classic French dish makes a lovely meal for two, with enough for lunch the next day
Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast