Thai-style fish broth with greens

A ramen-style noodle soup with sustainable pollock, prawns and healthy vegetables – a low-fat, low-calorie bowl

Hot cumin lamb wrap with crunchy slaw & spicy mayo

A healthy kebab flatbread – make double the cabbage and carrot coleslaw and have leftovers for lunch

Bean & pesto mash

Substitute potatoes with pulses for a healthy alternative mash with a chunky texture

Turkey tortilla pie

Top a chilli con carne with snipped tortilla wraps for this healthy one-pot that fuses nachos with enchiladas

Mixed bean goulash

A quick, healthy, five-ingredient recipe that vegetarians will love

Amaretto fizz

There's nothing like a quick cocktail to kick start your dinner party

Autumn coleslaw

Contains pork – recipe is for non-Muslims only
Liven up slices of ham, smoked duck or roast beef with this healthy and colourful side salad

Italian butter beans

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Fruity summer Charlotte

An easy and healthy pudding bursting with summer flavour, perfect for a family treat

Scrambled egg muffin

Healthy scrambled eggs don’t have to be bland, try this simple vegetarian recipe – ideal for Boxing Day

Teriyaki mackerel with tangy cucumber salad

Add a taste of Asia to your midweek meal with this healthy recipe

Salmon & leek parcels

Much easier than it looks, once you have mastered this salmon in filo recipe it will be a dinner party favourite