Roasted root veg traybake

Try this great veggie midweek meal with nuts, feta and mixed roots of your choosing, plus a lemon and herb dressing. Leave out the feta to make it vegan

Butternut, sage & hazelnut quiche

Hosting a veggie dinner party? Try our autumnal quiche with butternut squash, plus sage and hazelnut for a festive flavour – ideal for a meat-free Christmas

Squash quesadillas

Use just four ingredients to make our vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal

Chard, lemon & cheese pie

Serve this pie for family or friends and it will go down a storm. Ricotta, feta, chard and preserved lemon are presented in a beautiful filo pastry parcel

Meal prep: rice

Eat well at work with two lunchboxes made from the same rice base – one with tuna, the other with feta and beetroot. They're gluten-free and high in protein

Smoked mackerel, courgette & butter bean salad

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch

Cauliflower & squash fritters with mint & feta dip

Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour

Roasted feta

Try this simple way to cook with feta. Using just four ingredients – feta, veg antipasti, lemon and pitta bread – you can serve up a delicious lunch for two

Feta & peach couscous

Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. The combination of peaches, feta, couscous and mixed seeds is moreish

Salmon with beetroot, feta & lime salsa

Rustle up this tasty salmon dish with just four ingredients. Ideal for a quick and easy midweek meal with a tasty feta and beetroot salsa on the side

Okra with tomato sauce & couscous

Try this easy vegetarian dish that makes the most of storecupboard tomatoes by adding the unctuous texture of okra. Serve with couscous, feta or yogurt

Grilled aubergine, watermelon & sesame salad

Combine aubergine, watermelon, black rice and feta to make this quirky summer salad. It's topped with shards of sesame brittle for added drama and texture