The ultimate makeover: Risotto with squash & sage

Angela’s ultimate version of the Italian classic is lower in fat but still wonderfully creamy

Best ever macaroni cheese recipe

This perfect macaroni cheese recipe comes with a creamy cheese sauce, a hint of mustard and uses leftover French stick for its crunchy topping

Spicy seed mix

For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups

Spiced roasted apples & blackberries

This guilt-free pudding tastes wonderful served with low-fat fromage frais, mixed with a little honey

Gremolata couscous-stuffed peppers

This wholesome, Moroccan-style veggie dish is filled with flavour – make double and take for your lunch

Miso pollock with cucumber & spring onion salad

Swap cod for a sustainable white fish like pollock and serve with Japanese flavours for a low-calorie supper you’ll feel good about

Redcurrant sorbet

Try this refreshing redcurrant sorbet for an alternative low fat dessert

Gnocchi with two cheeses & bacon

Contains pork – recipe is for non-Muslims only
A great and speedy alternative to pasta, but just as filling

Mint chutney

Complement and cool a curry with some homemade mint chutney

Tortellini with ricotta, spinach & bacon

Contains pork – recipe is for non-Muslims only
This crunchy and creamy pasta is special enough for summer entertaining

Spicy mini meatloaves

These freezer-friendly meatloaves are packed full of iron and are low-fat to boot

Spaghetti with lemon & olives

A quick and simple summer pasta dish