Quick chicken noodles

This one-pan dish is hassle free and extremely economical – great for students who hate doing the dishes

20-minute seafood pasta

Make a low-fat, satisfying dish in minutes – ideal for Friday nights

15-minute chicken pasta

Enjoy fast food with a mouthwateringly healthy chicken pasta – low in fat too

One-pot chicken pilaf

Keep the washing-up down to an absolute minimum with this one-pot supper – you can even eat it out of the cooking dish!

Spicy chicken fried rice

A clever mix of basmati and wild rice gives this superhealthy chicken dish a wonderfully nutty bite

Ham with boozy cranberry & mushroom sauce

Contains pork – recipe is for non-Muslims only
An easy and decadent way to use up leftover Christmas ham

Hearty lamb stew

A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies

Italian-style chicken burger & chips

These crowd pleasing pesto burgers and polenta chips are light and combine great Mediterranean flavours

Jerk chicken curry with beans

With this much flavour, you’ll be surprised at how few ingredients this simple curry contains

Spicy meatballs

Contains pork – recipe is for non-Muslims only
These are great to make with the kids. Teach them about handling raw meat and using different flavours

Spinach & feta stuffed chicken

This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal

Nutty chicken with noodle salad

Crunchy peanut-coated chicken with a fresh-tasting salad makes a great midweek supper dish