Prawn & tomato stew with gremolata topping

A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest – it’s low in fat and calories too

Hot cross bun & butter pudding

Like classic bread and butter pudding? Try this twist that uses hot cross buns instead – a great way to use up any Easter leftovers

The ultimate makeover: Fish pie

This traditionally high-fat comfort food favourite has been transformed into a heart-healthy dish

Potato cake with chilli eggs

Simple, student dish with potato, eggs and a pinch of chilli to give it a bit of a kick – ready in 40 mins

Cheese & watercress scramble

This dish is quick and easy to make – ideal for a late breakfast, lunch or supper

Aubergines & feta with chilli

Delicious served with triangles of toasted pitta bread, hummus and fresh mint

Banana & cinnamon whirls

Make two, freeze one! Have fun cooking up two batches of these scrumptious buns and pop one in the freezer so you always have a treat to hand!

Broccoli soup with crispy croutons & goat’s cheese

For an ideal lunch or starter, try this warming broccoli soup

Mushroom stroganoff on toast

Chestnut mushrooms in a creamy sauce on delicious wholegrain toast – ready in around 10 minutes

Fresh tomato chutney

A fresh Indian accompaniment that goes well with naan bread dippers or poppadums – good for a New Year or Diwali buffet

Smoky beans with basil & bacon

Contains pork – recipe is for non-Muslims only
Whip up a superhealthy alternative to beans on toast in 10 minutes flat – this dish is high in fibre too

Cheesy stuffed mushrooms on toast

Try a more elaborate alternative to cheese on toast with this recipe – it’s quick, filling and delicious, and only has 5 ingredients