Easy Italian bean salad

A quick and easy summery salad – ideal for serving with a barbecue spread

Nifty Niçoise

A fresh and easy timeless salad classic

Pancetta-wrapped fish with lemony potatoes

Contains pork – recipe is for non-Muslims only
Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes

Toulouse sausage cassoulet

A great winter warmer, this French bake uses traditional sausages with store cupboard beans to make a filling and cheap evening meal

Vegetable & bean chilli

This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables

Chorizo & soft-boiled egg salad

Contains pork – recipe is for non-Muslims only
This anytime summer salad will be on the table in just 30 minutes

Salmon & soya bean salad

Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal

Smoky bean, bacon & eggy bread bake

Contains pork – recipe is for non-Muslims only
Make your own baked beans with smoked paprika then top with that childhood classic, eggy bread

Red Thai meatball curry

A colourful, zingy curry that the whole family will enjoy

Squished tomato pasta sauce

Help kids aged 3-6 make their own superhealthy fresh tomato sauce to go with pasta

Baked sea bass with fennel

Cook your fish Italian-style with this simple recipe – just six ingredients, but full of Mediterranean flavour

Lemon cod with basil bean mash

A heart-healthy supper that makes the perfect midweek meal for two