• Bulgur & aubergine pilaf

    Bulgur & aubergine pilaf

    Swap rice for quick-cooking bulgur wheat and chickpeas in this gently spiced pilaf, peppered with fried aubergine, sticky onions and crumbled feta

    Easy
  • Fragrant biryani with coriander cod

    Fragrant biryani with coriander cod

    Try this delicious biryani served with cod fillets. White fish is a great lean protein, making this a healthy dish that’s low in calories and fat

    More effort
  • Air fryer roast dinner

    Air fryer roast dinner

    Forget turning on the oven to cook the big Sunday meal – make the main elements in an air fryer. Use a microwave to heat the gravy rather than on the hob

    Easy
  • Healthy meatloaf with spaghetti sauce

    Healthy meatloaf with spaghetti sauce

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

    Easy
  • Maqlooba

    Maqlooba

    Try this Iraqi-inspired maqlooba. Meaning “upside-down”, it’s a special dish combining lamb chops, aubergine, tomatoes, basmati rice and potatoes

    More effort
  • Charred chilli salmon with cabbage salad

    Charred chilli salmon with cabbage salad

    Make a meal that’s filling and feels special with this charred chilli salmon with cabbage salad. The gently spiced marinade works well for mackerel, too

    Easy
  • Grilled nectarine & burrata salad

    Grilled nectarine & burrata salad

    Showcase nectarines at their best in the springtime with a stunning salad. With crunchy candied pecans and creamy burrata, it’s full of texture

  • Vegan paella

    Vegan paella

    Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

    Easy
  • Broad bean pasta

    Broad bean pasta

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Make the most of broad beans – at their peak in summer months – in this light pasta recipe. Peas work well too, though broad beans are just as sweet when peeled

    Easy
  • Braised spring onions

    Braised spring onions

    Make fresh spring onions the star of the show in this dish, along with feta, peas and mint

    Easy