Butternut squash soup with chilli & crème fraîche

Come in from the cold to a warming bowlful of autumn

Squash, chicken & couscous one-pot

Use up leftovers in this superhealthy one-pot, packed with vital nutrients

Gnocchi with roasted squash & goat’s cheese

A colourful dish that makes the most of gnocchi’s great pairing with cheese, this simple recipe will soon become a favourite

Squash, sage & gruyère frittata

A filling omelette that makes a great midweek main for both vegetarians and meat eaters

Spiced squash & sweet potato tarte tatin

This delicious vegetarian main course will tempt even the most serious meat eaters.

Thai squash soup

Up your vegetable intake with this fragrant pumpkin soup spiced with Asian flavours

Indian butternut squash curry

Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry

Roasted squash with pesto & mozzarella

Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese – full of goodness and low calorie too

Crisp spinach tart with squash wedges

This veggie filo pie with roast pumpkin is versatile enough for a quick dinner, packed lunch or buffet

Sticky chicken stir-fry with sesame seeds

Noodles make a versatile easy meal. Why not add your favourite veg to this to boost the 5-a-day content, or add a chilli or two to give it a kick

Fruit & nut butternut squash quinoa

A crowd-pleasing veggie dish that’s packed with flavour and a range of textures from pumpkin, apricots and pistachios

Stem ginger & squash steamed pudding

The secret of Jodie Montgomery-Cranny’s delicious gluten-free dessert is grated butternut squash