Food deals to try this August in Dubai
Bored of the same-old offers? Try one of these exciting new food deals to hit Dubai this summer
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Everything you need to know about the paleo diet
The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...
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Dinner review: Ruya
A new gem has opened on the waterfront of Dubai Marina serving up beautiful Anatolian classics with a contemporary twist...
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Four of the best detox foods
Overindulged at the weekend? Here’s four detox foods that could help your body recover...
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Five delicious ways to improve a cheese toastie
Long gone are the days when a cheese toastie meant two thin slices of supermarket bread and a slab of cheese. To maximise taste, why not try one of our exciting creations below?
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Staying Healthy This Ramadan
During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!
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Merletto, Marriott Al Jaddaf
Merletto is the sort of place you’d really want to get dressed up for, but what you get here is a fine-dining experience, with a bill that doesn’t leave a gaping hole in your pocket...
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Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Are you intolerant?
No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more. -
Rhodes 44, St Regis Abu Dhabi
What’s it like: The first thing I noticed when I walked into the restaurant was the chairs. They looked very familiar – the Baroque-style white chairs with bright pink and orange backs are very similar to celebrity chef Gary Rhodes’… -
Do we need more than 5- a -day?
One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.
