Mixed bean goulash

A quick, healthy, five-ingredient recipe that vegetarians will love

Chocolate tree cake

An easy yet stunning decorative idea which will put those surplus Christmas chocolates to good use

Lentil & red pepper salad

A filling salad that can be tailored to your taste, swap the lentils for beans and throw in some extra veg

Flageolet bean pie

An easy to prepare, comforting vegetarian main meal

Warm stuffed avocados

Fresh flavours make a great alternative to salad as a starter

Beany pasta pot

A superhealthy dish – counts as 2 of your 5-a-day

Spaghetti Genovese

This vegetarian pasta dish is the perfect solution when you want something quick and tasty – and everything’s cooked in one pan

Quick chilli bean wraps

These vegetarian Mexican wraps are self-assembled – great fun for all the family. Easily doubled for a crowd, too

Warm potato & tuna salad with pesto dressing

Whip up a tasty potato and tuna salad in less than half an hour

Speedy fish supper

Contains pork – recipe is for non-Muslims only
There’s no need for cooking fish to be a chore – this dish will be before you in 10 minutes

Hearty pasta soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

Broad bean, pea & orzo salad

Serve rice-like pasta grains with peas and beans, basil and a soured cream and Parmesan dressing