Ginger chicken

This zingy curry is must-make recipe and only takes 50 minutes, fresher than your local take away and much healthier too

Rosemary & garlic chicken

Enjoy the subtle Italian flavours of Mary Cadogan’s satisfying chicken dish

Pan roasted chicken with crisp prosciutto & tomatoes

Contains pork – recipe is for non-Muslims only
Try this exciting new take on barbecuing – with everything cooked in one pan.

Tarragon & almond chicken

Contains pork – recipe is for non-Muslims only
Tarragon is a perfect partner to chicken, and this dish will taste fabulous served outside on a summery day, with crusty bread to mop up the melted butter…

Balsamic chicken & peach salad

Low-fat yet full of flavour

Chicken liver & chorizo open sandwich

Contains pork – recipe is for non-Muslims only

A thrifty, speedy supper for two – allow time for the Spanish sausage to add its paprika flavour to the creamy garlic and sherry sauce

Piri-piri chicken with spicy rice

Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper

Moroccan chicken couscous with dates

Wholewheat grains keep you fuller for longer – flavour with dates, lemon, cumin and cinnamon

Sherried squash soup

A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children

Leek, bacon & potato soup

Contains pork – recipe is for non-Muslims only
This soup keeps well in the fridge and is easy to freeze

Chicken stew recipe

Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch

Spiced carrot & lentil soup

A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker