Gnocchi with lemon & chive pesto

Potato gnocchi make a welcome change from pasta. Give them a go in this simple veggie supper for two

Italian tuna balls

A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers

Roast fish & chips with orange raita

A healthy treat to keep the whole family satisfied

Creamy cheese & tomato macaroni

Try pasta instead of potatoes as a quick side-dish with chicken or steak

Crunchy fish fingers

Even the most finicky kids will want to try these healthy low fat fish fingers

Chicken & broad bean tagliatelle

A lovely, light and fresh pasta dish

Haddock in tomato basil sauce

A deliciously simple and low fat fish dinner

Easy baked pears with amaretti

A warming autumnal pud that’s low fat, speedy and satisfying

Aubergine with yogurt & tomato sauces

Aubergine provides a meaty kick to this veggie main, and the versatile sauce will become a favourite for many a dinner

Aubergine & tomato grill

A tasty veggie dish that is good all year round, whether with salad or a jacket potato

Peach & almond crunch

One of the quickest desserts we have, and one of our favourites. A simple take on cre?me brulée

Mumbai potato wraps with minted yogurt relish

This help-yourself veggie supper is full of fresh flavours and low-fat too