Spaghetti with sardines

This storecupboard supper is super quick and superhealthy to boot

Herby bean sausage stew

Contains pork – recipe is for non-Muslims only

A simple, filling storecupboard chipolata stew that can be whipped up in minutes or slow cooked for hours

Thai turkey stir-fry

A flash-in-the-pan noodle dish that’s flavoursome, low fat and fast for those with a busy schedule

Butternut squash with spicy chilli

A substantial supper that makes the most of seasonal squash

Pepper & honey-roasted roots

The perfect warming veggie dish for any roast dinner

Storecupboard spaghetti puttanesca

An easy spaghetti for all the family that requires little or no shopping

Spinach, broad bean & feta salad

A light salad full of good-for-you greens, and made more filling with couscous

White chocolate crème brûlée

Serve this super-creamy chocolate dessert on its own, or as part of an ‘assiete’ of mini chocolate puddings

Meat platter

Contains pork – recipe is for non-Muslims only
A traditional starter dish infused with the tastes of Italy – perfect with warmed bread

Cheesy veg burgers

Packed with goodness – though your kids would never know

All-in-one chunky winter broth

A wholesome broth that takes just 20 minutes to warm you up in winter

Healthy salad Niçoise

French bistro classic, the tuna Niçoise, becomes healthier with extra lettuce and veg and low fat dressing