Grilled salmon teriyaki with cucumber salad

Salmon fillets are cooked straight from frozen for convenience – the sticky glaze helps to keep the fish
moist while it cooks

Grilled steak salad with horseradish dressing

A colourful tomato salad livens up this speedy, healthy supper of marinated lean beef steak with hot mustard sauce

Fruity lamb tagine

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd – save time and make it up to two days ahead

Cranberry-crowned pud with white chocolate custard

We’ve wound back the years with this classic steamed pud, perfect for a cold winter’s day

The ultimate makeover: Thai green chicken curry

This normally super-rich curry can be turned into one that’s healthier but still
creamy

Mustard crust salmon with beetroot & dill

Great served on a platter as part of a summer buffet for your guests to help themselves to

Lacquered duck with grilled figs

The sweet, rich flavour of chargrilled figs combined with pungent spices is spectacular with duck – serve simply with a peppery leaf salad

Spicy fish cakes with mango dipping sauce

These Indian-flavoured salmon and haddock breaded patties can be made in batches and frozen

Bitter orange & poppy seed cake

This easy all-in-one cake is made with yogurt for a light texture.

Imam bayildi with BBQ lamb & tzatziki

There are hundreds of versions of this Turkish aubergine dish. It is authentically quite oily, but reduce the oil if you prefer

Salmon coulibiac

This majestic fish pie makes a brilliant dinner party centrepiece which can be prepared ahead

Sesame, sunflower & poppy seed bloomer

Escape to the kitchen this weekend to whip up this traditional English loaf