Autumn coleslaw

Contains pork – recipe is for non-Muslims only
Liven up slices of ham, smoked duck or roast beef with this healthy and colourful side salad

Toaster pitta pockets

Contains pork – recipe is for non-Muslims only
If your kids can’t wait until their next meal, these little pittas will keep them going in the meantime

Italian butter beans

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Cheesy spinach parcels

An impressive starter to your meal

Fruity summer Charlotte

An easy and healthy pudding bursting with summer flavour, perfect for a family treat

Scrambled egg muffin

Healthy scrambled eggs don’t have to be bland, try this simple vegetarian recipe – ideal for Boxing Day

Teriyaki mackerel with tangy cucumber salad

Add a taste of Asia to your midweek meal with this healthy recipe

Open chicken Caesar sandwich

An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal

Aubergine & hummus grills

Try something new with aubergines and make them the main part of your meal with this veggie dish

Flageolet bean pie

An easy to prepare, comforting vegetarian main meal

Seeded bagel tuna melt

A really quick idea for a healthy lunch or supper, ready in under 10 minutes

Grilled fish with new potato & spring onion crush

A healthy supper dish