Winter breakfast hash

Showcase brussels sprouts in this flavourful hash. Cruciferous veg may help lower blood pressure and reduce the risk of heart-related diseases and cancer

Veggie sausage casserole

Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of your 5-a-day. Serve with warm crusty bread

Air-fryer sesame prawn toast

Make these prawns toasts as canapés at your next party. Arrange on a platter and scatter over extra spring onions and chopped chives to garnish

Spiced squash, feta & beetroot wellington

Make a veggie wellington with squash, beetroot and feta, all encased in puff pastry, as a showstopping main for Christmas

Hot honey carrots

Upgrade your carrots with the help of honey, chilli, cinnamon and coriander. It makes a great side dish for the Christmas dinner table

Chicken vindaloo

Turn up the heat with this member recipe for homemade chicken vindaloo made with plenty of aromatic spices. Serve with warmed flatbreads for a simple, satisfying supper

Chickpea, coconut & broccoli stew

Serve this light yet comforting stew for a low-fat plant-based dinner. Chickpeas and green veg are cooked in a fragrant sauce made with coconut and ginger

Courgette, lemon & mint linguine with fennel seed pangrattato

Mint and lemon bring a summery freshness to this pasta dish, and the scented pangrattato crumb is a lively, crunchy alternative to parmesan

Roasted kohlrabi traybake

Roast kohlrabi with baby plum tomatoes and top with crème fraîche and chives for a dinner or side that’s full of flavour. It’s a great dish for autumn

Smoky sausage & squash traybake

Let your oven do the work for you with this easy autumnal traybake that makes the most of seasonal butternut squash. It will be a hit with the whole family

Healthy homemade granola

Sweeten homemade granola with prunes for a healthier take on this breakfast favourite. Prunes are also full of fibre, which supports gut health

Spiced trout skewers with coconut green bean & cashew curry

Add some texture and spice to trout in a recipe that takes inspiration from Sri Lanka. Green beans and cashews add freshness and crunch