Carrot & pecan muffins

Based on the flavours of carrot cake, these have a surprise ingredient – cannellini beans! They add a lovely texture and help provide 1 of your 5 a day

Raspberry fool with whisky & toasted oats

Fresh, pink raspberries with whipped cream is the perfect summer dessert. Add a splash of whisky and toasted oats for a subtle nutty flavour

Summer porridge

A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

Strawberry & cinnamon streusel bars

Pack these in tins for picnics or school fetes, or serve single bars with a dollop of clotted cream for dessert. Blackberries also work really well when strawberry season is over

Cardamom & peach quinoa porridge

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

Orange & blueberry Bircher

Soaking oats and seeds overnight makes them easily digestible. Add in the fruit and you've got a nutritious start to the day with the right kind of fats, fibre, vitamins and minerals

Berry Bircher

Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day

Oaty hazelnut cookies

Soft and slightly chewy, these oaty cookies contain apple and maple syrup instead of sugar. They're packed with hazelnuts which are a good source of vitamins and minerals

Herb-crusted roast pork

Contains pork – recipe is for non-Muslims only
Pop this in the oven when you get home from work, and you’ll have a delicious roast supper in an hour

Light Thai green curry

This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming chilli and creamy coconut smothered veggies make for a satisfying supper

Rhubarb & ginger crumble

This super easy, lightly spiced crumble can be prepared ahead of time – a comfort food favourite that makes a great budget-friendly dinner party dessert

Coffee & walnut flapjacks

Sticky and syrupy, these grown-up flapjacks will satisfy your cravings with a coffee and walnut twist that’s sure to please